I used to jog but has gradually stopped this year because every time I jog, my knee started feeling pain.
So I walk everyday as my only form of exercise. However, my right kneecap that has niggling pains for many years, finally violently protested. I was limping with an umbrella as a crutch. Have to rely on muscle relaxer to release the pain.
Also, need to rest my legs. I can’t walk too much, can’t go Pokémon hunting. For two days, I lied on my bed and binged watch HK TV dramas nonstop.
Despite the leg problem, I do enjoy able to laze around without guilt, not going to work and entertaining myself with mindless TVs.
My knee is still painful. I used to walk to all the neighbourhood for Pokémon raid, now I can only go to the nearest Pokemon gym for raid or forfeit the daily raid pass.
Hope to be able to walk normally again. I still wish to enjoy holidays, zenning out while walking away my problems and keeping myself fit.